GET "https://api.whisk.com/health/recommendations/v2/get_tailored_plan?period.from.year=2025&period.from.month=2&period.from.day=20&period.to.year=2025&period.to.month=2&period.to.day=20&meal_times=MEAL_TIME_DINNER&fields=RECIPE_FIELD_NORMALIZED_INGREDIENTS&fields=RECIPE_FIELD_INSTRUCTIONS&fields=RECIPE_FIELD_INSTRUCTION_INTENTS&fields=RECIPE_FIELD_NUTRITION&fields=RECIPE_FIELD_NUTRITION_COVERAGE&fields=RECIPE_FIELD_SAVED&fields=RECIPE_FIELD_INGREDIENTS_LINKED_PRODUCTS&fields=RECIPE_FIELD_SAVE_COUNT&fields=RECIPE_FIELD_NORMALIZED_INGREDIENT_NUTRITION&fields=RECIPE_FIELD_AVAILABILITY&fields=RECIPE_FIELD_CONTENT_POLICY_VIOLATION&fields=RECIPE_FIELD_AUTHOR&fields=RECIPE_FIELD_PARENT&fields=RECIPE_FIELD_REVIEWS_STATS&fields=RECIPE_FIELD_REVIEWS_TAGS&fields=RECIPE_FIELD_MY_REVIEW" -H "accept: application/json" -H "Authorization: %USER_TOKEN%"
Example response
This API allows you to request meal recommendations for either a single day or an entire week. You can flexibly configure your request by selecting the desired meal plan duration according to your needs.
Additionally, the API enables you to choose specific fields you want to include in the response. These may include:
Recipe ingredients – a complete list of ingredients required for each dish.
Nutritional information – details about calories, protein, fats, and carbohydrates for each recipe.
Cooking instructions – step-by-step guidance on how to prepare each dish.
Preparation time – an estimated time required to cook each recipe.
Meal category – such as breakfast, lunch, dinner, or snacks.
Dietary properties – labels indicating vegetarian, gluten-free, or other special dietary options.
This API provides a high level of flexibility and customization, allowing you to tailor meal recommendations to your preferences and requirements.
Recipe Recommendations Only: This endpoint provides only recipe recommendations—combinations like recipe/side dish or product/product are not supported.
Fallback for Non–Food+ Users: For users without Food+, health data is disregarded, and recommendations are based on a standard 2000-calorie daily intake.