# Whisk User Data Whisk stores the following user data for every user:
| **NAME** | **DESCRIPTION** | | ----------------------------------- | ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- | | First Name | The user’s first name | | Last Name | The user’s last name | | Display Name | The user’s display name inside Whisk | | Email | The user’s email address - used for sign up and sign in | | Phone number | The user’s personal phone number - used for sign up and sign in | | Password | The user’s account password | | Created At | The time and date when the user was created | | Updated At | The time and date when the user was last updated | | Photo | A link to the user’s uploaded image used as the account’s avatar | | Language | The user’s preferable language in [ISO 639-1](https://en.wikipedia.org/wiki/List_of_ISO_639-1_codes) format | | Location (Country) | The user’s location by country code (as listed on [ISO 3166-1 alpha-2](https://en.wikipedia.org/wiki/ISO_3166-1_alpha-2)) | | Location (Zip code) | The user’s location by zip code | | Age | The user’s age | | Weight | The user’s weight (imperial / metric) | | Height | The user’s height (imperial / metric) | | Gender | The user’s sex: male / female / unspecified | | Activity Level | The user’s physical activity level: very light / light / moderate / active / very active | | Diets | A list of diet the user may follow from [this list of diets](https://docs.whisk.com/recipe-labels#diets) | | Avoidances | A list of the user’s avoidances - allergies and intolerances from [this list of avoidances](https://docs.whisk.com/recipe-labels#avoidances) | | Preferred Ingredients | A list of the user’s preferred ingredients | | Disliked Ingredients | A list of the user’s disliked ingredients | | Organic / non organic | The user can set his preferences for organic or non-organic products | | Nutrition preferences | A list of nutrition labels preferred by user (Healthy, Low carbs, Low calories, Low fat, Low sugar, High Fiber, Low Salt, High Protein or None) | | Health Habits & Goals | User defined health goals: eat more plant-based / limit sugars / eat more whole-grain breads and cereals / eat more fiber / choose healthy fats / eat more nuts and seeds / slow carb instead of no carb / weight loss / weight gain) | | Household size - number of children | The number of children of the user’s household | | Household size - number of adults | The number of adults of the user’s household | | Favorite cuisines | A list of the user’s favorite cuisines: african / american / asian / australian / brilian / japanese / korean / latin-american / mediterranean / mexican / middle-eastern / moroccan / portuguese / southern / spanish / tex-mex / thai/ vietnamese / world-cuisine | | Devices, Appliances & Utensils | A list of cooking appliances the user is cooking with: mixer / slow cooker / instant pot / joule sous vide / stove / oven / air fryer | | Cooking Experience | The user’s cooking skill: amateur / intermediate / advanced | | Cooking Time | The user preferable time for cooking: 15 min or less / 30 min or less / 60 min or less / unlimited | | Preferred Retailer | The user’s preferred retailer for grocery shopping: [available retailers list here](https://docs.whisk.com/resources/broken-reference) | | Budget Goals | The user’s budget preferences: budget friendly / average price / premium | | Ethical Preferences | The user’s ethical cooking preferences: low waste products / environmental effect |